On Demand Fitness Membership

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ACCESS TO AMAZING RECORDED WORKOUTS


This membership choice is perfect for those who just need a little support and a lot of variety. With access to a library of more than 80 pre-recorded videos, you can choose the work out that feels right on any given day and enjoy it on your schedule.


You can watch these videos at home or the gym for a perfect workout wherever you are. Alta adds up to 12 new videos each month, giving you plenty of options. You’ll have access to everything from cardio to strength training to Pilates-Yoga fusion. Videos also include modifications to ensure you can exercise safely at your level of comfort. 

$25/Month

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A Kennel ball, 2 barbells and a resistance band on the floor